Yogajournal.com podcasts

Yoga is a great way to relieve stress. I found yogajournal through iTunes. The gentle flow yoga is a good type to have students do during lunch or as a club. It is also something that could be done as part of the PE class. Here is a link to one of the gentle yoga podcasts. http://itunes.apple.com/us/podcast/yj-practice-podcast-gentle/id272050214?i=64015564